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e | chinooklearning@cbe.ab.ca
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Health & Wellness

Physical Health

Mental Health

Optimal Health

Wellness Tips

Physical Health

Mental Health

Optimal Health

Wellness Tips

These websites have lots of great ideas to promote health through activity & nutrition, along with links to community resources.

Alberta Health Services

Dietitians of Canada

MyHealth.Alberta.ca

 

Check out these links to help manage day-to-day stresses, take care of your emotional well-being, & access various support services.

Alberta Health Services - Addictions & Mental Health

Calgary Distress Centre

Calgary Mental Health Association

Canadian Mental Health Association

At the Calgary Board of Education, we believe in a whole school approach to health and wellness. We call this our Comprehensive School Health (CSH) approach.

Health & Wellness in School

Take care of your mind and body:

AnxietyBC.com (strategies to manage anxiety)

QuitDay.org (quit smoking for good)

The Alex